When tings get too much

"When things get too much;
Its okay to cry and feel grief.

It doesn't mean you are weak.
It doesn't mean you are thinking "Negatively".

How will you ever Heal something if you don't Acknowledge it?
 

Never Suppress your Emotions -

Because of what other People will think.
 

Feel it, accept it, learn from it, release it.
 

It may be a little difficult at first;
But it will get better.
 

Release it - Let it go.
 

You will feel lighter, More Positive.
 

It will make you more at Peace with yourself.
 

And Stronger for having had the courage;
 

To walk into a Dark Space and Fill it with your own Light."

~ Kiran Shaikh